Welcome To

Your Destination for Fitness Classes
Fitness Classes for Adults - Beginners - Intermediate Higher Intensity
Fully Qualified Instructors with specialist additional over 50s Training, DBS security checked, Insured & Experienced.
Fitness Products to Purchase


Warm Up

Stretching

Pulse Raiser

Movement & Coordination

Muscle Toning

Coordination Activity

Cool Down Standing Yoga
Some of Our Sessions

Spring Meadow Social Club, Spring Meadow, Old Hill B64 6LB - Fun fitness with Mal £3.50

Re Starts 13th July 20226 Sons of Rest Community centre, Rowley village, between Robert Peel Pub & Tesco Express, Blackheath B65 9AT £3.00

St Pauls Church Hall, Vicarage Rd, Blackheath B62 8HX £4.00

Park Active Wollescote Park on occasional Saturday Mornings

Private small group bookings available p.o.a

Wellbeing Walk for 1 hour 30 mins at a comfortable pace. FREE to attend Thursday morning meeting at 9:45am for a 10am start and finishing around 11:30am. The walk meeting point is at the Royal Oak pub car park (B62 8PZ).The pub car park can be used to park for the walk if needed - The walk route has short sections on road but is mostly on paths in the Leasowes Nature Reserve. It is a circular walk which provides great views of different parts of the Leasowes including pools, streams etc