A Fun way to start your fitness journey or maintain your current level.
Low / Medium Intensity  Get Moving +
​
Weight Control
Cardio Fitness
Balance
Muscle Toning
Coordination
with top 80s Music
 
No Floor work or Heavy lifting
 
Monday 9.30am-10.15 am
Old Hill near
Cradley Heath / Netherton / Rowley Regis / Halesowen
Spring Meadow Social Club     B64 6LB