A Fun way to start your fitness journey or maintain your current level.
Low / Medium Intensity  Get Moving +
​
Weight Control
Cardio Fitness
Balance
Muscle Toning
Coordination
with top 80s Music
 
No Floor work or Heavy lifting
 
Thursday 9.30am-10.30 am (Starts March 13th)
Blackheath near
Rowley Regis / Halesowen / Oldbury / Whiteheath / Hurst Green
Sons of Rest Community Centre, Birmingham Road (from Blackheath take the road towards Rowley & Dudley kust past Robert Peel Pub and before Tesco Express)     B65 9AT