Mal covering this session occasionally and will be there on Sat 28th Feb only
 
A great way to meet others in the fresh air and participate in gentle exercise. 
Low Intensity
​
Cardio Fitness
Balance
Coordination
 
No Floor work or Heavy lifting
 
Saturday mornings 9.45am-10.30am meeting at the Basketball Court by the main car park & the play area.
Park Active . Qualified volunteer instructors take the group through a 45 minute  outdoor fitness session.
Everyone is able to work at their own level and enjoy the benefits of exercising outdoors.
As the sessions are outdoors they are subject to weather conditions, sessions may be cancelled in inclement weather.
You will need to let the volunteers know of any health conditions you have that might affect how you take part in the session
 
This is a Park Active Session provided f.o.c provided by Dudley Council with volunteer Fitness Instructors 
 
Wollescote
Basketball Court, Stevens Park, Wollescote Rd, Wollescote, Stourbridge DY9 7JG
https://maps.app.goo.gl/uFVURxmGtnTWSPKE6